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Air Element Dance Embodiment Journey

Shala Living Yoga 412 W Boone Ave, Spokane

Join me in the sacred practice of elemental dance embodiment! This month, we will be focusing on the air element, using both guided & intuitive movements to deepen our connection to the air & our bodies.

Air is directly linked with the Heart Chakra (Anahata) The energy center which governs our sense of love, compassion, empathy & forgiveness. When this energy is blocked, we feel anxious, insecure, unworthy, emotionally detached, & problems may begin to form in our relationships. When it’s balanced, we are able to love unconditionally, find deep understanding and connection within ourselves and others, & create lasting inner peace.

Air is the element of freedom. By connecting with this element we learn how to release what no longer serves us, engage in curiosity, adapt to the changes of life, & open the heart and mind!

This is a space to come home to yourself, guided by the wisdom of nature & the power of intentional movement.

This event is for ALL people of ALL experience levels!

Please bring:
Water
Journal & Pen
Altar contribution (optional)

Women’s Circle – HEALING IN SISTERHOOD

Shala Living Yoga 412 W Boone Ave, Spokane

Women's Circle - HEALING IN SISTERHOOD

DATE/TIME: Saturday, May 30th, 6-8:30 pm

DESCRIPTION:

Join us for an evening of deep connection & healing through the sacred medicine of sisterhood!

The Divine Feminine is a POWERFUL force. When women gather together, something magical happens… We soften & find a deeper, authentic connection within ourselves! Sisterhood reminds us that we are unconditionally loved, supported & seen! We remember that we are allowed to embody our truest selves unapologetically & that we can take up space with confidence!

We are all at different stages in our life, you are honored & wanted at any & all stages! This circle is a celebration of YOU!

Together, we will journey through a variety of rituals aimed to empower, nurture, witness, and pour love into each sister who arrives. Let’s gather to honor the divine feminine & the power of sisterhood!

This is a donation-based event with a recommended donation of $30 to support your facilitator. Donate what you can!

Payment:

Paypal/Venmo/Cashapp: @ Sierragrishaber
Zelle: Sierragrish26@yahoo.com
Cash in person

What to Bring:

Water
An item to place on the altar (optional)
Journal & pen
Wear clothing that empowers you

Location: Shala Living Yoga

Address: 412 W Boone Ave Spokane, WA 99201