Elemental Embodiment
Connecting to the Elements within
Elemental Embodiment is a somatic and spiritual practice that uses the archetypal forces of the natural elements – Earth, Fire, Water, Air, & Spirit – as pathways for self- awareness, healing, and personal transformation. We are all made up of these elements. They each guide us in their own ways and govern different energies within us. Through embodied practices like dance and various introspective spiritual practices, the elements guide us into deeper connection with our own bodies & energetic balance!