Dance
An Expressive Path to Movement and Freedom
Dance is a powerful movement of expression & release. It is an invitation to move in a way that feels natural, intuitive, and alive. Sierra guides ecstatic dance, elemental embodied dance, & choreographed goddess dance! These sessions encourage self-expression through guided prompts, music, and embodied awareness, allowing you to listen to your body and let it lead. Dance is a way to release what no longer serves you and step into presence, confidence, and empowerment, reconnecting you with the freedom of being fully in your body. There is no dance experience needed to attend any of these sessions! Movement is medicine for the soul & it is welcomed for ALL to receive it!