Dance
An Expressive Path to Movement and Freedom
Dance at Shakti Chandra is an invitation to move in a way that feels natural, intuitive, and alive. Rather than following rigid choreography, these sessions encourage self-expression through guided prompts, music, and embodied awareness, allowing you to listen to your body and let it lead. Whether you arrive carrying stress, fatigue, or creative energy, dance becomes a way to release what no longer serves you and step into presence, confidence, and vitality, reconnecting you with the freedom of being fully in your body.
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